Inputs and Article by Dr. Aruna Kalra (Senior Gynaecologist & Obstetrician at CK Birla Hospital)

Dr. Aruna Kalra
GYNECOLOGIST AND OBSTETRICIAN

Dr. Aruna Kalra is the famous Gynaecologist and Obstetrics Surgeon. Dr. Kalra did her MBBS (Graduation) from BRD MEDICAL COLLEGE, Gorakhpur and later did her masters MD in Gynaecologist and Obstetrics from KMC, MANGLORE. Dr Aruna has also done certified training in Ultrasonography and Infertility. She is Gold medalist in academic excellence in post graduation.

EXPERIENCE AND EXPERTISE

Dr. Aruna brings 22 years of experience in her field of practice that makes her the best in her field. Her extensive experience in obstetrics, sensitive and patient approach to labouring patient with ongoing prenatal yoga sessions results in 90% normal vaginal deliveries even in previous caesarean patients.

Her expertise lies in minimally invasive gynaecological surgeries, High-risk pregnancies and vaginal birth after caesarean (VBAC) and Scarless Laproscopic Surgery. After working with many high profile Hospitals like Kasturba Hospital, Batra Hospital, Paras Hospital Dr. Aruna is now working with CK Birla Hospital, Gurugram  as a Director and Senior Gynaecologist Surgeon. She is also the MD of Mums Clinic in Gurugram.

Almost all leading publications like The Times of India, Hindustan Times, Economic Times, IndiaToday, Femina, BPositive, Vanita etc take her valuable inputs on various topics related to Women, Kids, Pregnancy, Lifestyle, Diseases etc and actively followed by thousands of people on social media like Facebook.

 SOCIAL ACTIVIST

  • Aruna Kalra organised a Boot camp for would be daddies. This Boot camp was the first of its kind of initiative that aims at preparing would be fathers to cope up with the new little responsibility with ease.
  • In order to address motherhood issues Aruna Kalra has also organized a special session for the new Mothers. During the session, doctors shared important inputs on Postpartum Depression, Diet, yoga and grooming tips for them.
  • A special WhatsApp group has been created by the doctor ‘Mum’s support Group ’forfor the working women, pregnant women and mothers to deal with the day-to-day problems relating to pregnancy, delivery problems, psychological problems, baby issues etc.

OTHER ACTIVITIES

  • Organised health and hygiene awareness camp for young girls at Rashtrahit sewa sangathan an extension of Rotary club gurgaon. Girls were imparted knowledge about balanced iron and protein rich diet , importance of exercise and outdoor games for their overall development.
  • Conducted a workshop for preteens and teens at Manav Rachna School, Gurgaon to inculcate basic personal hygiene practices in young minds.
    Cleared many doubts regarding menstrual cycle irregularities, myths and reality and healthy dietary habits mandatory for growing bodies.
  • Activity done with popular Gurgaon Girl Riders group about preventive health of women, adult vaccination, care of adolescent and perimenopausal women.

CORPORATE TALKS

  • Aruna Kalra has done various talks in corporate sector also to bring awareness about various diseases and on healthy lifestyle. Some of the companies are Ericsson, Honda, Bank of America, Flour Daniel, Maruti, NTT Data, Marsh, Times internet, IBM, Prudent, Bechte etc

HOBBIES

Books fill her atmosphere and writing is a way of life rather than mere a hobby.
She lives through her patients harsh and acrid lives and craves to spill it on paper.
However Bharatnatyam practise soothes her nerves and transports her to a calm, majestic spiritual world.

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